This book gives you a straightforward daily rundown of what and how to prepare for your breakfast, lunch, dinner and snack for the two weeks. The plan can be incorporated easily in almost lifestyles and gives you the best and most delicious meals and snacks. Every day has its unique recipes and each of the recipe includes its nutrition information. This is made to give you enough information about every meal and aid all your healthy lifestyle endeavors. This one of the best clean-eating book since it has well-researched data and proven facts. If you are planning to adopt a clean eating plan, this is the best way to start. You will have fun in your kitchen preparing all the recipes.