Pre- And Post-Natal Fitness: A Guide for Fitness
Pre- and Post-Natal Fitness serves as an excellent foundation for providing safe and effective fitness programming for women during…
Spark: The Revolutionary New Science of Exercise
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better…
Yoga Mat Companion 4: Anatomy for Arm Balances
Master the science behind the arm balances and inversions of Hatha Yoga. Dr. Ray Long guides you on a…
The Trainer’s Big Book of Bootcamps:
Are you racking your brain for new and fresh ideas for your bootcamp?Do you struggle to find the time…
EFT for Weight
Weight loss is one of the most frustrating problems imaginable. People trying to lose weight usually fail, and most…
Weight Loss Motivation Hacks: 7 Psychological
Do you feel like you're fighting a losing battle with yourself to get motivated to lose weight?Unfortunately, many…
Carb Cycling: The Ultimate Step-by-Step Guide To
Get the best out of your body with these incredible Carb Cycling recipes! Do You Want A Way…
Weight Watchers: Gain the Confidence (Volume
Healthy weight loss can be intimidating and seems impossible to many. Some may not have the grit and…
Detox: 3-Day Rapid Weight Loss Detox Cleanse
Want A RAPID Detox Cleanse That WORKS? You WILL Shed 10 Pounds in 3 Days!FREE BONUS INCLUDED: If you…
The Success Habits of Weight-Loss Surgery
These time and people tested principles are the results of years of research of long-term weight loss surgery patients.…
The DASH Diet for Weight Loss: Lose Weight and
Noted physician Thomas J. Moore, M.D., presents the ultimate guide to the revolutionary DASH diet.Based on nearly twenty years…
Belly Fat Diet For
The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood…
Weight Loss That Lasts: Break Through the 10 Big
Break through the 10 big diet myths!In this book, renowned expert Dr. James Rippe and Weight Watchers give you…
Fitness Nutrition: The Ultimate Fitness Guide:
DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK…
TIME The Science of Exercise: Younger. Smarter.
Few fields have changed as rapidly as the science of exercise. New research suggests that exercise can increase your…